My recent article on Hillary Clinton and the reasonableness of hating her caused some confusion, especially when I said I don’t hate Clinton, though surely there are good reasons to do so.

The issue is this: While it is reasonable to hate people who have done great wrong to ourselves or to other people, hating does the hater little good and much harm.

Hate, and its brother, anger, can supply energy and motivation, but they are like shots of adrenaline. Over time they damage  the body and poison the mind. If used at all, they should be used in moderation, lest you hurt yourself more than the person you hate or at whom you angry.

Worse, this world is full of people it is entirely rational to hate. From those who run the corporations poisoning the world, to those engaging in wars which should not be fought, to those profiting from those wars, to—well, the list is, if not endless, long enough that no one can reach an end, though Dante tried in the Inferno.

Hate is thus never-ending, a poison cup which runneth over. No matter that you drink it to the dregs, it is ever full.

And, for me at least, hatred and anger are unpleasant. I do not enjoy the experience. Oh, like adrenaline or coffee, there’s that shot of energy, but it’s an ill feeling overall. It’s very hard to feel free and easy and happy and be topped up with hate.

Nor is hate necessary. There is no need to hate Clinton, or Bush, or Obama, or ISIS or anyone else in order to oppose them. Not hating doesn’t mean you have to be “nice” or “agreeable,” it simply means you are choosing not to allow a particular emotion to be your experience of the world.

Feel free to oppose evil with glee or happiness or delight. The evil doesn’t care about your hate, only the effectiveness of your opposition.

You can oppose evil without allowing it to control your mind or your emotions at all. If you find you can’t stop the anger or hate (or any other emotion), well then, you no longer control yourself, do you? Your enemies, in effect, are choosing your consciousness for you.

That seems like a very great power to give to one’s enemies, or to anyone else, for that matter.

So, no. I don’t hate Clinton, or even Bush, Jr. Not any more. Nor am I angry at anyone for longer than an hour or two, and rarely even that long any more. The last time I was angry for long was during the Greek crisis and I didn’t like it. So the question I asked myself was: “Is my being angry helping the Greeks in any way?”

No, it wasn’t.

So I stopped being angry, and was happy.

Letting anything in the world, let alone your enemies, control your consciousness, is foolishness. Again, if you think you’ve made a choice to hate, try to choose the opposite. Say: “Today, I will not hate or be angry, I will choose to be happy instead.”

If you can’t, you may have a problem.


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